Every woman gets there eventually and there seems to be a near "taboo" with reaching the stage in your life when things start to change drastically. "The Change" as it is sometimes referred to is seldom something women go shouting about and often times they can feel very alone, afraid to talk to anyone about it.
Well luckily enough, some women, having been through the same things, decided to break the "taboo" and start talking. Start talking about the fear, the stress, the depression the emotional and physical effects of Menopause. They had been there and they decided that they wanted to make it easier on all women who are going through the same thing.
Then one lady in particular wrote a book and then started a website all about menopause and it's many faceted symptoms and treatments, so to speak.
A great article I found on her website talks all about the different types of nutritional supplements that can be utilized in combating the negative symptoms of menopause and the proper way to use them.
There is just a wealth of information on how to get through Menopause and keep your sanity about you. This is a hard time in any woman's life and she should not have to go through it alone or without the best weapon of all, knowledge.
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