This is an interesting subject to me, especially since I have no idea what my colon is, what it does or where exactly it is located. However, it has become a hot topic in the last few years. I am very used to cleansing my kidneys, by drinking lots of water and fasting, however, I have never heard anyone explain how exactly you would go about cleansing your colon? There are lots of products on the market made especially to colon cleanse, but is there a natural way? If not, how safe are these products on the market now? And what are the consequences of not cleansing your colon?
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